Personality is understood as the consistent features we display in regards to our thinking, feeling, and behavior. It begins to emerge around the age of…
Posts published in August 2018
This particular article is inspired by my perusal of Lt. Col. Dave Grossman’s “On Killing: The Psychological Cost of Learning to Kill in War and…
In the age of social media, networking and global never-ending communication, introverts are often viewed as rather inefficient. They are considered as people who would…
In humans, vision is the major channel for receiving information about the world. The same applies to the majority of animals, even those that are…
Addictive behavior is a major global health concern. Addiction is commonly defined as the repetitive use of substances or a repetitive pattern of behaviors that…
Have you ever found yourself caught in a downward spiral of negative thoughts? It’s as if your mind is like a funnel with thoughts racing…
Fixing. Solving. Smoothing over. We often reach for the metaphorical superglue when we feel bad or out of sorts. We seek to plaster the cracks…
Worry, fear and even anxiety have been circling in and out of my life for so long, it became a part of me. I thought everyone…
I grew up in a Quaker family where I was taught to serve others and consequently became a therapist which has brought great meaning into…
You’ve been diagnosed with bipolar disorder. Or you suspect you have it. Sometimes, you feel a persistent, relentless kind of darkness. You feel like you…