Fixing. Solving. Smoothing over. We often reach for the metaphorical superglue when we feel bad or out of sorts. We seek to plaster the cracks…
Posts published in “Inspiration & Hope”
You’ve been diagnosed with bipolar disorder. Or you suspect you have it. Sometimes, you feel a persistent, relentless kind of darkness. You feel like you…
A few days ago, a friend indicated on her Facebook page that she had “run out of spoons” and asked for support and energy to…
Addiction — and recovery — can look differently from individual to individual. As surely as we can be addicted to alcohol, substances, or medications, we…
A simple and effective end of year ritual is to carve out a little time for yourself to meditate and journal. The holidays can be…
According to our favorite holiday movies and books we should be serene, happy and peaceful throughout the holidays. This is rarely the case, however, for…
Even the smallest compassionate gestures can have significant impact. A kind act can do everything from make someone smile to turn their day around to…