The holidays are fast upon us and, in the blink of an eye, Thanksgiving, Christmas/Hanukkah/Kwanzaa, and New Year’s Eve will have already come and gone.…
Posts published in “Mindfulness”
Throughout my growing up years, I rarely remember having quiet moments. My memories were guarded by loud TV’s, talking with others, and the constant chatter in my…
Think of someone with whom you have shared happy moments or someone who has supported you and been there for you. Write them a thank…