Many of us have an iffy relationship with time. Largely, we resent it. Because when we’d rather time slow down, it seems to, almost on…
Posts published in “Relaxation”
Embodied Cognition is a branch of neuroscience which explores the unconscious effects of touch (and other senses) on the mind and emotions. Soft Things Touching…
“Stress is an alarm clock that lets you know you’re attached to something that’s not true for you.” – Byron Katie As a run up…
Throughout my growing up years, I rarely remember having quiet moments. My memories were guarded by loud TV’s, talking with others, and the constant chatter in my…