Spring is truly a natural time to reawaken your spirit and get a fresh start inside and out. Perhaps there is a change you have…
Posts published in “Self Care”
A few years ago, I had a delusion that I was Wonder Woman incarnate and penned these words: “I am thrilled to say that my invisible Wonder…
Happy Saturday, Psych Central readers! This week’s Psychology Around the Net takes a look at what “self-care” actually means for many people with mental illnesses,…
If you are caring for an elderly family member, you are not alone. A 2015 report by National Alliance for Caregiving and AARP (2015) shows more…
We all get ‘drunk’ on something… During a recent visit to my son’s college campus and the local bar, I had a flash of awareness…