Relationships and mental illness — can it work out? People who struggle with mental health issues might find themselves wondering if they can handle a…
California Psychiatric and Psychology Resources
Who do you trust? Ideally, family, friends and co-workers in our inner circles would be first among those to whom we offer our vulnerability. As…
In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome Andy Behrman, veteran mental health speaker, writer, and advocate who is…
There are thousands of theories of happiness and how people feel such profound personal satisfaction that they are genuinely happy people. Some believe that happiness…
It has been 3 years since my Mother died at 9:41pm on a hot August night. She was 62 and pancreatic cancer had ravaged her…
A team of researchers funded by the National Institutes of Health (NIH) recently discovered why the drug ketamine may act as a rapid antidepressant. Ketamine is best known…
Even if we see ourselves as advocates for increasing acceptance and understanding for people dealing with mental health issues, most of us are probably unconsciously…
Take a moment to think about how you felt the last time you caught yourself ruminating and/or stuck in an anxious mode. Perhaps you were…
“When you’ve seen beyond yourself, then you may find, peace of mind is waiting there.” – George Harrison If you’re distracted by all that’s going…
There are a few new things I’ve been doing that has had a tremendous impact on my emotional health. Gratitude. You’ve probably heard it a…