We all have had moments when we felt “stuck” or like we’ve hit a wall. Being stuck is an inner feeling of stagnation and paralysis…
California Psychiatric and Psychology Resources
Your life is important. We all have moments of doubt and fear that can make us feel small, inferior and unworthy. These thoughts do not…
Alice had experienced many successes in her youth. She was gifted with athletic skills, intelligence, and an outgoing personality. She qualified for a scholarship in…
Of all the conversations parents are uncomfortable having with their children, perhaps none is as daunting as talking about suicide. Unfortunately, this is a topic…
Unwanted changes, unexpected challenges, loss, disappointments, abuse or other forms of adversity often bring with them hurt or harm. Feelings of self-pity are quite normal…
I have a friend from high school. It’s the classic sentence that starts every character evaluation, diagnosis, and competition. Maybe it’s because high school is…
“Motor-Mouth Syndrome” is when you or someone involved in a “supposed” conversation cannot stop talking to the point that the other person has great difficulty…
These are extremely difficult times in so many lives, as Texas recovers from Hurricane Harvey and Florida recovers from Hurricane Irma. We are concerned for…
With all the recent news stories about escalating tensions here, strife there, and severe weather all over the place it’s no wonder that we are…
Don’t let the picture fool you! If you’re dealing with depression, you might want to cut back on counting sheep and take a look at…