We’ve all heard about this thing called “mindfulness” — it’s the latest buzzword in psychology that’s picked up a lot of steam in the past…
California Psychiatric and Psychology Resources
Almost 150 years have passed since Jean-Martin Charcot first described amyotrophic lateral sclerosis (ALS), also known as motor neuron disease, an ailment that leads to…
When I was 8 years old my uncle died by suicide. I remember sitting in my family living room with my twin brother during a…
You ask your child to do something. They refuse. You ask nicely. They still refuse. You raise your voice just a bit to let them…
“Anything you can’t control in life is teaching you how to let go.” — Unknown I was growing impatient. I wanted an answer about something…
“Well, when I graduated from college, I had no idea what I wanted to do with my life. So what do most reasonably smart, analytical…
The biggest human temptation is to settle for too little. – Thomas Merton I’ve written a daily blog for PsychCentral.com called, Ask The Therapist since 2010.…
I thought it was a good time to talk about grief. As I write this, it’s the 16th anniversary of September 11. People are reeling…
As you clearly know, I write articles. I also write books. I pour thousands of words onto pages of paper or digital media in an…
In this day and age if you are not familiar with being “stressed out” on occasion, you better check your pulse because you may not…