An important study published in Pediatrics1 indicated that over 17.5 million (or 1 in 4) school-aged children in the United States have been exposed to…
California Psychiatric and Psychology Resources
There’s a great quote attributed to Lucille Ball: “Love yourself first and everything else falls into line. You really have to love yourself to get…
There’s nothing so bad as feeling alone in a crowd. When you first get to college, it can feel like a pretty overwhelming event. Sure,…
Rhonda was a kind and religious woman. Most importantly, she adored her kids. However, one day, a fleeting thought showed up in her mind, “Did…
We’ve been told since our first pimple arrived to look in the mirror and say, “I’m good enough, I’m smart enough, and today is going…
We know there is something wrong but they just won’t talk — to anyone. Many times, the first time we notice our teen is different…
When I was about 22 years old, I was diagnosed with schizoaffective disorder bipolar type. I am 29 years old now, and still puzzled —…
Have you ever wondered why you could be crazy attracted to some people but not to others even if they are objectively very attractive? Attraction…
Exploring our deepest truths can be difficult. Sometimes what we find when we open the door is darkness. Sometimes what we find is inconvenient or…
Boundaries Are Important From a psychological perspective, boundaries are the mental, emotional, spiritual or relational limits on who and what kind of influences you accept into…